Reps for Syria
How many Bench Press reps can you do in 60 seconds with a weight of your choice?? How about, 40, 60, 80, or even 100kg! Or anything in between or heavier!

For you poverty benchers, how about deadlift??? As many as you can touch and go, your stance, your weight!

Or do both for the ultimate upper and lower body challenge! And get your friends and family to sponsor you! Are your friends willing to bet on you for 1p/kg total lifted