Mental Health First Aid Course for Muslim Women
Sunday 17 November 2019 ,[Birmingham, United Kingdom]
Venue or Event Address : 401 Coventry Rd, Small Heath, Birmingham B10 0SP
Your friend Maryam recently had a baby and she tells you she is struggling to look after him and wishes he was never born. You think she may be suffering from post natal depression. How do you help her?
Your sister tells you her husband Khalid has been coming home from work very angry and snapping at the kids. He recently told her he thinks they would be better off without him. She is worried he is suffering from stress and having suicidal thoughts. What do you say to her?
You're at work and your colleague Sarah comes in looking pale and having difficulty breathing. She tells you she thinks she's having a panic attack. How do you calm her down?
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If you want to learn more about mental health and gain the confidence to support someone who may be going through a mental health problem then Mental Health First Aid (MHFA) is for you.
MHFA is a 4 day intensive course which teaches you how to spot the signs and symptoms of a mental health problem and provide help on a first aid basis.
A MHFA course will teach you to:
???? Spot the early signs of a mental health problem
???? Feel confident helping someone experiencing a problem
???? Help prevent someone from hurting themselves or others
???? Help stop a mental illness from getting worse
???? Help someone recover faster
????Guide someone towards the right support
The MHFA course is a licensed and accredited course developed by MHFA England and upon completion of the course you will receive an official certificate from MHFA England.
???????? About the Instructor:
Sister Sabrina Begum is an accredited Muslim mental health first aid instructor with MHFA England and has been delivering the MHFA course from an Islamic perspective since 2012. Her specialities lie in working with Muslim women within a culturally and religiously-sensitive context.
On a MHFA course with Sister Sabrina, you will gain invaluable insight into Islam and mental health, including:
???? Islam's view on mental health problems
???? Jinn, black magic, evil eye and mental illness
???? Islamic tips and guidance on dealing with mental health problems
???? Information on local and national Muslim mental health and support services
.... and so much more!
✨✨✨✨✨✨✨✨
As part of Alhuda Birmingham's NOOR Project, we are excited to bring the MHFA course to Alhuda students and to the Birmingham Muslim community.
Details of the next MHFA course:
✨ Dates:
Sun 17 Nov
Sun 24 Nov
Sun 01 Dec
Sun 08 Dec 2019
(Attendance on all four days is a must in order to receive your certificate, course delivery is subject to number of registrations received)
✨ Timings: 10am - 3pm
✨ Cost: £199 (usually £300)
(payment must be made in full and in advance, no refunds unless exceptional circumstances)
Includes complete course material: MHFA manual & workbook & action card & resources on Islam and mental health
✨ Venue: Office 4, First Floor, 401 Coventry Rd, Birmingham B10 0SP
❗LIMITED SPACES❗
❗REGISTRATION DEADLINE 07/11/19 ❗
???? For further information and registration, please contact:
T: 07445013966
E: sabrinabegum.mh@gmail.com
#WorldMentalHealthDay2019
#MuslimMentalHealth
#QuranforAll
#CureforEveryDisease
#BreaktheStigma
#SpreadtheNoor
#SaveALife
#MHFAEngland
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