Healing Minds - East London
So excited about our 5th Healing Minds seminar event coming up on the 9th November in East London! As always, a wonderfully packed programme designed to empower and educate ???? don’t miss out on our wonderful line up of speakers! 
This event is open to all women regardless of ethnicity or faith so come along with a friend ???? 

The Lantern Initiative Presents:
*Healing Minds; A Ladies Mental Health & Wellbeing Seminar*

Guest Speakers:

*Wajeeha Amin* - Psychotherapist and Relationship Coach
*Leyla Hyda* - Life in My Days
*Rahmanara Chowdhury* - Author & Psychologist
*Khalida Haque* - Psychotherapist and Director of Khair Therapeutic Services CIC 

Also pleased to announce *Malika Speaks* will be there on the day! Malika will be giving a heart-rendering performance of some of her new pieces at Healing Minds

*Topics covered:*
Understanding Depression & Anxiety • Stigma and Cultural Barriers to recovery • Impact of Domestic Violence and Abuse • Coping Mechanisms and Recovery Processes • How Communication and Relationships impact mental health • Treatment options and how they work • How and where to access help • Mindfulness Taster session • Inspirational life stories

We will also be showcasing some amazing and inspiring books around mental health and wellbeing, both for adults and children! Your perfect opportunity to stock up or buy as gifts ????

Q&A session | Refreshments provided *Date & Time:*
*Saturday 9 November 2019 2pm-7pm*

Venue:
Osmani Trust
58 Underwood Rd
Whitechapel
London E1 5AW

Registration required via: http://buytickets.at/thelanterninitiative/299607

Enquiries: thelanterninitiative@outlook.com *Please note children will not be allowed at this event due to the sensitive nature of the topics discussed. Babies allowed at the discretion of the organisers*